REDUCE PHOBIA IMPACT WITH SOLUTION-FOCUSED HYPNOTHERAPY IN LIVERPOOL
Phobias can disrupt daily life, triggering intense anxiety or avoidance when facing feared objects, situations, or thoughts, whether real or imagined.
The NHS defines a phobia as an overwhelming fear of an object, place, situation, feeling or animal, often causing severe anxiety or panic attacks when encountering the trigger.
Phobias fall into two main types:
- Specific Phobias: Fear of specific objects or situations, like heights (acrophobia), spiders (arachnophobia) or flying (aviophobia). At Inner Work Hypnotherapy we use trance and Neuro-Linguistic Programming to address specific phobias effectively.
- Complex Phobias: More debilitating, often developing in adulthood, linked to deep-rooted fears. Common examples include agorophobia and social anxiety, addressed through hypnotherapy for anxiety in Liverpool.
Solution-Focused Hypnotherapy in Liverpool, offered by Inner Work Hypnotherapy, can often resolve specific phobias in just four sessions, promoting lasting positive change.
Complex phobias like agorophobia may require additional sessions.
Here’s how our process works:
- INITIAL CONSULTATION: We explain the brain’s response to phobias, providing clarity and understanding to empower clients.
- PRE-REWIND SESSION: A gentle, calming trance session introduces clients to the process, enhancing comfort and effectiveness.
- REWIND SESSION: In a safe trance state, we revisit the distressing memory to desensitise it, reducing emotional triggers significantly.
- REFRAME: We establish a calmer, neutral response to the phobia trigger, enabling clients to manage reactions effectively.